| 1. | “Howzit!” | (1:1 - 1:2) |
| 2. | Stick Wit Da Good Kine Stuff From God | (1:3 - 1:18) |
| 3. | You Jalike One Good Army Guy | (2:1 - 2:13) |
| 4. | Da Worka Guy Dat Do Good Job | (2:14 - 2:26) |
| 5. | Wen Da World Goin Pau, How Da Peopo Goin Be? | (3:1 - 3:9) |
| 6. | Da Last Ting Paul Tell Timoty He Gotta Do | (3:10 - 4:8) |
| 7. | Paul An His Guys | (4:9 - 4:18) |
| 8. | Aloha Fo Da Odda Bruddas An Sistas | (4:19 - 4:22) |